Andy Payne 4:03 row
509
Meters
4:03.0
Time
3:58.7
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 14 |
| Stroke Count | 53 |
| Drag Factor | 104 |
March 23, 2019 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 509 | 3:58.7 | 26 | 388 | 14 |
| 3:44.1 | 509 | 3:40.1 | 33 | 412 | 14 |
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Workout Graph
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