Andy Payne 19:41 row
4,020
Meters
19:41.1
Time
2:26.9
Pace
223
Calories
36
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 98 |
July 30, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.1 | 4,020 | 2:26.9 | 110 | 679 | 19 | 36 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 36 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 36 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 36 |
| 19:41.1 | 1,000 | 2:20.5 | 126 | 733 | 21 |
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Workout Graph
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