Andy Payne 19:48 row
4,013
Meters
19:48.6
Time
2:28.0
Pace
219
Calories
45
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 98 |
August 10, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.6 | 4,013 | 2:28.0 | 108 | 670 | 19 | 45 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 45 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 45 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 45 |
| 19:48.6 | 985 | 2:26.4 | 111 | 683 | 21 | 45 |
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Workout Graph
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