Andy Payne 10000m row
10,000
Meters
50:28.0
Time
2:31.4
Pace
542
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 100 |
February 09, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.0 | 10,000 | 2:31.4 | 101 | 647 | 20 | 126 |
| 10:14.6 | 2,000 | 2:33.6 | 96 | 632 | 19 | 108 |
| 10:11.0 | 4,000 | 2:32.7 | 98 | 637 | 20 | 116 |
| 10:14.5 | 6,000 | 2:33.6 | 97 | 632 | 20 | 121 |
| 10:00.9 | 8,000 | 2:30.2 | 103 | 655 | 21 | 132 |
| 9:47.0 | 10,000 | 2:26.7 | 111 | 681 | 21 | 156 |
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Workout Graph
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