Andy Payne 19:04 row
3,967
Meters
19:04.3
Time
2:24.2
Pace
222
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 102 |
May 07, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.3 | 3,967 | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 19:04.3 | 914 | 2:13.6 | 147 | 804 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HIIT