Andy Payne 10:05 row
2,104
Meters
10:05.4
Time
2:23.8
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 102 |
May 08, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,104 | 2:23.8 | 118 | 704 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 10:05.4 | 14 | 3:12.8 | 49 | 467 |
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HIIT