Andy Payne 10:05 row

2,104

Meters

10:05.4

Time

2:23.8

Pace

117

Calories

Average Watts118
Calories Per Hour704
Stroke Rate20
Stroke Count205
Drag Factor102

May 08, 2020 08:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

HIIT

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.4 2,104 2:23.8 118 704 117 20
5:00.0 1,018 2:27.3 109 676 56 20
10:00.0 1,072 2:19.9 128 739 61 21
10:05.4 14 3:12.8 49 467 0

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Workout Graph

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