Sean Fenney 500m row
500
Meters
3:39.1
Time
3:39.1
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 35 |
| Drag Factor | 105 |
March 22, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.1 | 500 | 3:39.1 | 33 | 414 | 25 | 35 |
| 0:44.2 | 100 | 3:41.0 | 32 | 411 | 5 | 35 |
| 0:44.3 | 200 | 3:41.5 | 32 | 410 | 5 | 34 |
| 0:48.2 | 300 | 4:01.0 | 25 | 386 | 5 | 32 |
| 0:45.4 | 400 | 3:47.0 | 30 | 402 | 5 | 36 |
| 0:37.1 | 500 | 3:05.5 | 55 | 488 | 5 | 42 |