Sean Fenney 5000m row
5,000
Meters
29:41.3
Time
2:58.1
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
March 02, 2019 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.3 | 5,000 | 2:58.1 | 62 | 515 | 255 | 29 |
| 5:40.5 | 1,000 | 2:50.2 | 71 | 539 | 51 | 30 |
| 5:50.3 | 2,000 | 2:55.1 | 65 | 524 | 51 | 29 |
| 5:43.7 | 3,000 | 2:51.8 | 69 | 534 | 51 | 31 |
| 6:04.2 | 4,000 | 3:02.1 | 58 | 504 | 51 | 29 |
| 6:22.6 | 5,000 | 3:11.3 | 50 | 479 | 51 | 29 |