Sean Fenney 45:00 row
7,979
Meters
45:00.0
Time
2:49.1
Pace
411
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
March 04, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,979 | 2:49.1 | 72 | 548 | 21 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 21 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 22 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 20 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 21 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 20 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 21 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 21 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 22 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |