Sean Fenney 1x500m/1:00r row
500
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512 |
| Overall Time | 3:52.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
June 17, 2019 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.4 | 500 | 2:52.4 | 68 | 535 | 30 | |
| 2:52.4 | 500 | 2:52.4 | 68 | 535 | 30 | |
| r12 |