Sean Fenney 5000m row
5,000
Meters
24:40.4
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 06, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.4 | 5,000 | 2:28.0 | 108 | 671 | 24 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 23 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 655 | 25 |
| 5:04.2 | 3,000 | 2:32.1 | 99 | 642 | 24 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 698 | 24 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 25 |