Sean Fenney 4:20 row
518
Meters
4:20.9
Time
4:11.8
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
April 14, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 518 | 4:11.8 | 22 | 375 | 31 |
| 2:21.6 | 300 | 3:56.0 | 27 | 391 | 33 |
| 4:08.4 | 218 | 4:04.9 | 24 | 381 | 30 |