Dave Nagy 30:00 row

7,006m

Meters

30:00.0

Time

2:08.4

Pace

432

Calories

Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count749
Drag Factor81

January 28, 2019 05:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,006m 2:08.4 165 868 25
6:00.0 1,403m 2:08.2 166 870 24
12:00.0 1,397m 2:08.8 164 863 24
18:00.0 1,402m 2:08.3 165 869 26
24:00.0 1,400m 2:08.5 165 866 26
30:00.0 1,404m 2:08.2 166 871 25

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Workout Graph

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