Dave Nagy 30:00 row

7,085m

Meters

30:00.0

Time

2:07.0

Pace

441

Calories

Average Watts171
Calories Per Hour887
Stroke Rate25
Stroke Count755
Drag Factor81

January 30, 2019 05:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,085m 2:07.0 171 887 25
6:00.0 1,407m 2:07.9 167 875 24
12:00.0 1,413m 2:07.3 169 882 24
18:00.0 1,417m 2:07.0 171 887 25
24:00.0 1,418m 2:06.9 171 888 26
30:00.0 1,430m 2:05.8 175 903 27

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Workout Graph

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