Dave Nagy 30:00 row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 81 |
January 30, 2019 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 25 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
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Workout Graph
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