Dave Nagy 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 72 |
February 11, 2019 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 26 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 |
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Workout Graph
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