Dave Nagy 30:00 row
6,884m
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 71 |
February 16, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,884m | 2:10.7 | 157 | 839 | 27 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 29 |
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Workout Graph
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