Dave Nagy 30:00 row
6,981m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 71 |
February 18, 2019 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,981m | 2:08.9 | 163 | 862 | 25 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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