Dave Nagy 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
413
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 61 |
February 20, 2019 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 808 | 413 | 24 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 24 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 25 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 26 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 79 | 24 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 78 | 23 |
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Workout Graph
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