Dave Nagy 30:00 row

6,998m

Meters

30:00.0

Time

2:08.6

Pace

431

Calories

Average Watts165
Calories Per Hour866
Stroke Rate25
Stroke Count732
Drag Factor68

February 28, 2019 05:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,998m 2:08.6 165 866 25
6:00.0 1,388m 2:09.6 160 852 23
12:00.0 1,385m 2:09.9 159 848 24
18:00.0 1,397m 2:08.8 164 863 24
24:00.0 1,392m 2:09.3 162 857 25
30:00.0 1,436m 2:05.3 178 911 27

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Workout Graph

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