paul duffy 10000m row
10,000m
Meters
42:31.9
Time
2:07.5
Pace
621
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 36 |
| Stroke Count | 1544 |
| Drag Factor | 87 |
February 02, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.9 | 10,000m | 2:07.5 | 168 | 879 | 36 | 137 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 36 | 136 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 35 | 141 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 35 | 134 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 37 | 131 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 38 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.