paul duffy 6000m row
6,000m
Meters
24:38.3
Time
2:03.1
Pace
385
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 35 |
| Stroke Count | 882 |
| Drag Factor | 91 |
February 04, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 6,000m | 2:03.1 | 187 | 944 | 35 | 146 |
| 4:58.6 | 1,200m | 2:04.4 | 182 | 925 | 36 | 138 |
| 4:55.6 | 2,400m | 2:03.1 | 187 | 944 | 35 | 145 |
| 4:58.3 | 3,600m | 2:04.2 | 182 | 927 | 35 | 145 |
| 4:57.6 | 4,800m | 2:04.0 | 184 | 931 | 35 | 149 |
| 4:48.2 | 6,000m | 2:00.0 | 202 | 995 | 37 | 155 |
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Workout Graph
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