paul duffy 6000m row
6,000m
Meters
24:06.5
Time
2:00.5
Pace
394
Calories
150
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 35 |
Stroke Count | 854 |
Drag Factor | 89 |
February 06, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:06.5 | 6,000m | 2:00.5 | 200 | 987 | 35 | 150 |
4:50.9 | 1,200m | 2:01.2 | 197 | 976 | 35 | 141 |
4:48.7 | 2,400m | 2:00.2 | 201 | 992 | 36 | 145 |
4:50.2 | 3,600m | 2:00.9 | 198 | 981 | 36 | 150 |
4:50.9 | 4,800m | 2:01.2 | 197 | 976 | 35 | 154 |
4:45.9 | 6,000m | 1:59.1 | 207 | 1012 | 36 | 160 |
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Workout Graph
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