paul duffy 2:09 row
453m
Meters
2:09.0
Time
2:22.3
Pace
29
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 97 |
June 01, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 453m | 2:22.3 | 121 | 717 | 31 | 116 |
| 1:55.9 | 453m | 2:07.9 | 167 | 875 | 31 | 116 |
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Workout Graph
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