paul duffy 1:59 row

318m

Meters

1:59.4

Time

3:07.7

Pace

19

Calories

110

Heart Rate

Average Watts53
Calories Per Hour482
Stroke Rate24
Stroke Count43
Drag Factor94

July 23, 2019 16:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.4 318m 3:07.7 53 482 24 110
1:59.4 319m 3:07.1 53 483 24 110

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Workout Graph

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