paul duffy 1:59 row
318m
Meters
1:59.4
Time
3:07.7
Pace
19
Calories
110
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 24 |
Stroke Count | 43 |
Drag Factor | 94 |
July 23, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.4 | 318m | 3:07.7 | 53 | 482 | 24 | 110 |
1:59.4 | 319m | 3:07.1 | 53 | 483 | 24 | 110 |
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Workout Graph
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