paul duffy 57:14 row
12,521m
Meters
57:14.3
Time
2:17.1
Pace
739
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 1783 |
| Drag Factor | 110 |
July 24, 2019 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:14.3 | 12,521m | 2:17.1 | 136 | 767 | 31 | 136 |
| 13:05.8 | 3,000m | 2:10.9 | 156 | 836 | 32 | 137 |
| 26:37.6 | 3,000m | 2:15.3 | 141 | 786 | 31 | 127 |
| 40:30.2 | 3,000m | 2:18.7 | 131 | 750 | 31 | 142 |
| 54:48.4 | 3,000m | 2:23.0 | 120 | 711 | 30 | 132 |
| 57:07.5 | 521m | 2:13.4 | 147 | 806 | 33 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.