Chris Baker 30:06 BikeErg
14,120
Meters
30:06.1
Time
2:07.9
Pace
441
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 86 |
| Revolution Count | 2595 |
| Power/kg | 1.87 |
| Drag Factor | 55 |
December 15, 2025 15:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 14,120 | 2:07.9 | 167 | 875 | 441 | 86 | 143 |
| 5:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 86 | 130 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 75 | 87 | 140 |
| 15:00.0 | 2,394 | 2:05.3 | 178 | 912 | 76 | 88 | 140 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 849 | 71 | 85 | 144 |
| 25:00.0 | 2,375 | 2:06.3 | 174 | 897 | 75 | 87 | 153 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 70 | 84 | 148 |
| 30:06.1 | 22 | 4:37.2 | 16 | 356 | 1 | 47 | 148 |
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Workout Graph
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