Chris Baker 30:00 BikeErg

15,017

Meters

30:00.0

Time

1:59.8

Pace

500

Calories

168

Heart Rate

Average Watts203
Calories Per Hour999
RPM80
Revolution Count2408
Drag Factor82

January 05, 2026 16:58:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,017 1:59.8 203 999 500 80 168
6:00.0 2,982 2:00.7 199 984 98 80 157
12:00.0 3,011 1:59.5 205 1004 101 80 165
18:00.0 3,022 1:59.1 207 1012 101 81 169
24:00.0 3,003 1:59.8 203 999 100 80 174
30:00.0 3,000 2:00.0 203 997 100 80 175

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Workout Graph

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