Chris Baker 30:00 BikeErg
14,795
Meters
30:00.0
Time
2:01.6
Pace
485
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 78 |
| Revolution Count | 2335 |
| Power/kg | 2.21 |
| Drag Factor | 86 |
January 08, 2026 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,795 | 2:01.6 | 194 | 968 | 485 | 78 | 155 |
| 6:00.0 | 2,965 | 2:01.4 | 196 | 972 | 97 | 78 | 139 |
| 12:00.0 | 2,987 | 2:00.5 | 200 | 988 | 99 | 79 | 151 |
| 18:00.0 | 2,989 | 2:00.4 | 200 | 989 | 99 | 79 | 165 |
| 24:00.0 | 2,922 | 2:03.2 | 187 | 944 | 94 | 77 | 159 |
| 30:00.0 | 2,932 | 2:02.7 | 189 | 950 | 96 | 77 | 161 |
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