Chris Baker 30:05 BikeErg
13,941
Meters
30:05.2
Time
2:09.4
Pace
429
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 80 |
| Revolution Count | 2425 |
| Power/kg | 1.83 |
| Drag Factor | 64 |
January 14, 2026 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 13,941 | 2:09.4 | 161 | 855 | 429 | 80 | 146 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 81 | 134 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 82 | 142 |
| 15:00.0 | 2,344 | 2:07.9 | 167 | 876 | 73 | 82 | 145 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 864 | 72 | 81 | 156 |
| 25:00.0 | 2,283 | 2:11.4 | 154 | 840 | 70 | 79 | 148 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 79 | 150 |
| 30:05.2 | 31 | 2:47.7 | 74 | 692 | 1 | 57 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.