Chris Baker 40:04 BikeErg
18,639
Meters
40:04.4
Time
2:08.9
Pace
580
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 80 |
| Revolution Count | 3219 |
| Power/kg | 1.86 |
| Drag Factor | 66 |
January 20, 2026 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:04.4 | 18,639 | 2:08.9 | 163 | 868 | 580 | 80 | 160 |
| 5:00.0 | 2,489 | 2:00.5 | 200 | 960 | 80 | 84 | 156 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 84 | 167 |
| 15:00.0 | 2,454 | 2:02.2 | 192 | 960 | 80 | 85 | 171 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 924 | 77 | 83 | 172 |
| 25:00.0 | 2,354 | 2:07.4 | 169 | 888 | 74 | 81 | 167 |
| 30:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 80 | 160 |
| 35:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 74 | 153 |
| 40:04.4 | 2,022 | 2:30.5 | 103 | 674 | 57 | 70 | 139 |
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Workout Graph
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