Chris Baker 30:00 BikeErg
14,641
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 83 |
| Revolution Count | 2482 |
| Power/kg | 2.15 |
| Drag Factor | 70 |
January 26, 2026 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,641 | 2:02.9 | 188 | 948 | 474 | 83 | 148 |
| 6:00.0 | 2,921 | 2:03.2 | 187 | 943 | 94 | 90 | 140 |
| 12:00.0 | 2,995 | 2:00.2 | 202 | 993 | 100 | 83 | 139 |
| 18:00.0 | 2,951 | 2:01.9 | 193 | 963 | 96 | 82 | 155 |
| 24:00.0 | 2,890 | 2:04.5 | 181 | 923 | 92 | 80 | 152 |
| 30:00.0 | 2,885 | 2:04.7 | 180 | 919 | 92 | 80 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.