Chris Baker 30:11 BikeErg

14,005

Meters

30:11.0

Time

2:09.3

Pace

435

Calories

148

Heart Rate

Average Watts162
Calories Per Hour857
RPM80
Revolution Count2426
Power/kg1.85
Drag Factor65

February 04, 2026 18:26:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:11.0 14,005 2:09.3 162 857 435 80 148
5:00.0 2,395 2:05.2 178 912 76 83 138
10:00.0 2,411 2:04.4 182 925 78 84 159
15:00.0 2,429 2:03.5 186 939 78 84 156
20:00.0 2,398 2:05.1 179 915 76 83 168
25:00.0 2,200 2:16.3 138 775 65 76 141
30:00.0 2,136 2:20.4 126 734 61 74 146
30:11.0 36 5:05.5 12 342 1 33 129

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Workout Graph

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