Chris Baker 30:00 BikeErg

14,032

Meters

30:00.0

Time

2:08.2

Pace

437

Calories

150

Heart Rate

Average Watts166
Calories Per Hour870
RPM81
Revolution Count2438
Power/kg1.89
Drag Factor65

February 24, 2026 17:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,032 2:08.2 166 870 437 81 150
6:00.0 2,866 2:05.6 177 907 90 83 133
12:00.0 2,859 2:05.9 175 903 91 83 149
18:00.0 2,835 2:06.9 171 888 89 82 151
24:00.0 2,851 2:06.2 174 898 89 82 162
30:00.0 2,621 2:17.3 135 764 78 76 159

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Workout Graph

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