Chris Baker 45:19 BikeErg

20,437

Meters

45:19.4

Time

2:13.0

Pace

614

Calories

145

Heart Rate

Average Watts149
Calories Per Hour812
RPM75
Revolution Count3418
Power/kg1.76
Drag Factor73

September 14, 2026 16:19:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:19.4 20,437 2:13.0 149 812 614 75 145
5:00.0 2,262 2:12.6 150 816 68 76 131
10:00.0 2,298 2:10.5 157 840 70 77 145
15:00.0 2,309 2:09.9 160 852 71 77 147
20:00.0 2,304 2:10.2 159 840 70 77 158
25:00.0 2,283 2:11.4 154 840 70 76 149
30:00.0 2,260 2:12.7 150 816 68 76 153
35:00.0 2,230 2:14.5 144 792 66 75 148
40:00.0 2,195 2:16.6 137 768 64 73 139
45:00.0 2,162 2:18.7 131 756 63 72 142
45:19.4 134 2:24.7 115 742 4 68 139

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Workout Graph

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