Chris Baker 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
58
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 102 |
February 26, 2019 08:35:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 58 | 24 | 135 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 9.82 | 25 | 124 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 10.59 | 25 | 131 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 10.75 | 24 | 141 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 10.67 | 23 | 145 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 10.4 | 25 | 139 |
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1k Row by KREW/LiveRowing