Chris Baker 3:05 row

708

Meters

3:05.1

Time

2:10.7

Pace

43

Calories

Average Watts157
Calories Per Hour839
Stroke Rate24
Stroke Count71
Drag Factor108

March 01, 2019 07:55:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

30 Minute Morning Coffee by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:05.1 708 2:10.7 157 839 43 24
3:05.0 708 2:10.6 157 840 11.64 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.