Chris Baker 10000m row
10,000
Meters
42:34.2
Time
2:07.7
Pace
623
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 114 |
March 02, 2019 10:04:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:34.2 | 10,000 | 2:07.7 | 168 | 878 | 623 | 21 | 154 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 914 | 12.69 | 22 | 134 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 886 | 12.3 | 22 | 156 |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 841 | 11.67 | 21 | 158 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 847 | 11.76 | 21 | 156 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 12.57 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k by KREW/LiveRowing