Chris Baker 10000m row
10,000
Meters
41:26.4
Time
2:04.3
Pace
641
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 94 |
March 16, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.4 | 10,000 | 2:04.3 | 182 | 926 | 641 | 23 | 161 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 12.2 | 24 | 135 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 927 | 12.86 | 23 | 160 |
| 8:16.9 | 6,000 | 2:04.2 | 183 | 928 | 12.88 | 23 | 165 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 910 | 12.63 | 23 | 168 |
| 8:00.0 | 10,000 | 2:00.0 | 203 | 997 | 13.8 | 24 | 176 |
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10k by KREW/LiveRowing