Chris Baker 2500m row
2,500
Meters
9:26.8
Time
1:53.3
Pace
178
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 109 |
October 29, 2019 08:26:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.8 | 2,500 | 1:53.3 | 240 | 1130 | 178 | 26 |
| 1:50.5 | 500 | 1:50.5 | 259 | 530 | 16.28 | 27 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 476 | 15.16 | 27 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 474 | 15.11 | 27 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 476 | 15.16 | 26 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 502 | 15.7 | 27 |
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Workout Graph
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2.5 by KREW/LiveRowing