Chris Baker 30:00 SkiErg
6,835
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 1127 |
| Drag Factor | 65 |
January 05, 2020 09:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,835 | 2:11.6 | 153 | 824 | 412 | 37 | 167 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 40 | 169 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 39 | 161 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 35 | 170 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 36 | 165 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 38 | 174 |
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Workout Graph
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