Chris Baker 5000m SkiErg
5,000
Meters
21:21.7
Time
2:08.1
Pace
308
Calories
160
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 40 |
| Stroke Count | 861 |
| Drag Factor | 90 |
March 19, 2020 17:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.7 | 5,000 | 2:08.1 | 166 | 872 | 308 | 40 | 160 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 61 | 45 | 146 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 61 | 40 | 157 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 61 | 39 | 166 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 62 | 39 | 162 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 63 | 38 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.