Chris Baker 5000m SkiErg
5,000
Meters
21:27.3
Time
2:08.7
Pace
307
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 41 |
| Stroke Count | 892 |
| Drag Factor | 82 |
April 01, 2020 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.3 | 5,000 | 2:08.7 | 164 | 864 | 307 | 41 | 166 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 60 | 43 | 150 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 61 | 42 | 166 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 61 | 41 | 169 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 62 | 42 | 173 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 909 | 63 | 41 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.