Chris Baker 10:00 SkiErg
2,326
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 55 |
November 23, 2022 09:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 141 | 34 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 36 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 35 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 35 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 33 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 34 |
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Workout Graph
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