Chris Baker 12:00 SkiErg
2,795
Meters
12:00.0
Time
2:08.8
Pace
171
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 36 |
| Stroke Count | 430 |
| Drag Factor | 71 |
January 30, 2023 18:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,795 | 2:08.8 | 164 | 855 | 171 | 36 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 37 |
| 6:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 37 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 36 |
| 12:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 34 |
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Workout Graph
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