Chris Baker 15:04 SkiErg
3,364
Meters
15:04.7
Time
2:14.4
Pace
197
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 36 |
| Stroke Count | 552 |
| Drag Factor | 72 |
January 18, 2024 12:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.7 | 3,364 | 2:14.4 | 144 | 795 | 197 | 36 | 161 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 38 | 155 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 37 | 164 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 36 | 164 |
| 15:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 0 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.