Putra Wayan 500m row
500
Meters
1:36.3
Time
1:36.3
Pace
42
Calories
154
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 104 |
December 26, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 36 | 154 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 37 | 149 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 38 | 159 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 35 | |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 38 | |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 35 |
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Workout Graph
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