Alex Rogers 10000m row
10,000m
Meters
45:41.0
Time
2:17.0
Pace
598
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 140 |
February 15, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.0 | 10,000m | 2:17.0 | 136 | 767 | 22 |
| 10:01.8 | 2,000m | 2:30.4 | 103 | 653 | 21 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 23 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 22 |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 23 |
| 9:06.9 | 10,000m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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