Alex Rogers 24:36 row
5,012m
Meters
24:36.2
Time
2:27.2
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 143 |
May 17, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.2 | 5,012m | 2:27.2 | 110 | 677 | 22 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 23 |
| 18:57.2 | 2,000m | 2:23.7 | 118 | 705 | 23 |
| 24:32.7 | 1,012m | 2:45.7 | 77 | 564 | 20 |
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