Alex Rogers 1x5:00/0:30r row
1,272m
Meters
5:00.0
Time
1:57.9
Pace
86
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,294m |
| Overall Time | 5:30.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 151 |
May 30, 2019 05:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | |
| r22m |
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Workout Graph
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