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Alex Rogers 1:00:05 row

12,130

Meters

1:00:05.6

Time

2:28.6

Pace

663

Calories

146

Heart Rate

Average Watts107
Calories Per Hour661
Stroke Rate17
Stroke Count1055
Drag Factor132

May 08, 2023 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.6 12,130 2:28.6 107 661 663 17 146
5:00.0 946 2:38.5 88 600 50 19 123
10:00.0 982 2:32.7 98 636 53 17 137
15:00.0 1,015 2:27.7 108 672 56 17 141
20:00.0 1,010 2:28.5 107 660 55 16 143
25:00.0 1,016 2:27.6 109 672 56 17 146
30:00.0 1,040 2:24.2 117 696 58 18 148
35:00.0 1,016 2:27.6 109 672 56 18 149
40:00.0 1,018 2:27.3 109 672 56 18 151
45:00.0 1,010 2:28.5 107 660 55 18 149
50:00.0 1,019 2:27.2 110 672 56 18 151
55:00.0 1,018 2:27.3 109 672 56 18 155
1:00:00.0 1,023 2:26.6 111 672 56 18 153
1:00:05.6 16 2:55.0 65 524 0 0 153

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Workout Graph

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